Nile Tilapia
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Tilapia are low in saturated fat, calories, carbohydrates and sodium, and are a good protein source. Nile Tilapia is commonly either salted and grilled or deep-fried, and it can also be steamed with lime.
Category
Live / Fresh / Frozen
Size
A 400-600
B 600-800
C 800+
Process
Whole Roun...